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The power to change

Many callers who contact SupportLine are survivors of abuse – emotional, mental, physical and/or sexual and are struggling with low self esteem, lack of confidence and sense of worth. We hope that this...

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Rape and Sexual Assault

Rape and Sexual Assault Rape and Sexual Assault More funding needs to be put into services providing help and support for victims of rape. Some areas of the country are well covered with support...

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Relationships / Family

Relationships / Family To keep a loving, healthy relationship takes work and time. Too often relationships break down due to many reasons – partners start taking each other for granted, they don’t...

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Self esteem

When you have low self esteem you tend to view life in a very negative way which makes everything seem hopeless, pointless, too much effort, you see yourself as being worthless, think other people are...

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Self Help

Self Help Everyone has problems in life from time to time and may find difficulty in coping with everyday living. Some people may, for example, have experienced or be experiencing trauma, abuse,...

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Self injury / Self harm

A large proportion of calls and emails we receive at SupportLine are from people who self harm, the majority of whom are young people. Many of these have suffered abuse – emotional, physical and/or...

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Sexuality

Sexuality Many young people are confused about their sexuality and this can cause a lot of anxiety and heartache. Some people know from an early age that they are gay or lesbian and have stronger...

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Stalking and harassment

Stalking and harassment Stalking and harassment Anyone who has ever been stalked and/or suffered harassment knows the devastating effect it has upon feelings of safety, self confidence, self esteem...

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STRESS

Stress In most circumstances we can cope with the every day stresses of life. However, stress can become a problem when stress builds up over a long period of time or a period of major stress occurs...

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Suicide

If you are feeling suicidal If you are feeling suicidal now you may be feeling very alone, lost, frightened, confused. You may be feeling there is no other way out of your problem, difficulties,...

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